Stein Aaslund 1000m SkiErg
1,000m
Meters
3:28.9
Time
1:44.4
Pace
77
Calories
159
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 53 |
| Stroke Count | 8201 |
| Drag Factor | 93 |
September 28, 2022 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 53 | 159 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 53 | 150 |
| 1:04:00.0 | 400m | 2:40:00.0 | 0 | 300 | 0 | |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 53 | 150 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 54 | 165 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 55 | 171 |
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Workout Graph
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