Stein Aaslund 5:16 row
1,222m
Meters
5:16.1
Time
2:09.3
Pace
75
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 127 |
October 01, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,222m | 2:09.3 | 162 | 856 | 19 | 122 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 122 |
| 5:16.1 | 57m | 2:21.2 | 124 | 727 | 15 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.