Stein Aaslund 199m row
199m
Meters
8:03.1
Time
20:13.8
Pace
10
Calories
71
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
| Drag Factor | 174 |
October 06, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 199m | 20:13.8 | 300 | 11 | 71 | |
| 1:37.7 | 199m | 4:05.4 | 24 | 381 | 11 | 71 |
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Workout Graph
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