Stein Aaslund 10:00 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 107 |
October 24, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 | 136 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 118 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 128 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 136 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 147 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 154 |
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Workout Graph
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