Stein Aaslund 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 124 |
November 06, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 25 | 125 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 110 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 115 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 116 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 137 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 147 |
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Workout Graph
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