Stein Aaslund 5:08 row
1,228m
Meters
5:08.1
Time
2:05.4
Pace
77
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
November 01, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,228m | 2:05.4 | 177 | 910 | 24 | 125 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 125 |
| 5:08.1 | 27m | 2:30.0 | 104 | 656 | 7 | 125 |