Stein Aaslund 10000m row
10,000m
Meters
39:23.6
Time
1:58.1
Pace
673
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 01, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.6 | 10,000m | 1:58.1 | 212 | 1029 | 25 | 158 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 144 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 25 | 154 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 25 | 159 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 26 | 166 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 25 | 170 |