Stein Aaslund 5:00 row
1,231m
Meters
5:00.0
Time
2:01.8
Pace
78
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 135 |
November 18, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 127 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 119 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 123 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 127 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 131 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 138 |
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Workout Graph
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