Stein Aaslund v1:00/1:00r...10 row

2,888m

Meters

10:00.0

Time

1:43.8

Pace

223

Calories

160

Heart Rate

Rest Distance1,688m
Rest Time10:00.0
Overall Distance4,576m
Overall Time20:00.0
Average Watts312
Calories Per Hour1374
Stroke Rate26
Stroke Count269
Drag Factor134

November 18, 2022 16:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,888m 1:43.8 312 1374 26 160
1:00.0 286m 1:44.8 303 1343 26 150
r: 1:00 186m
1:00.0 287m 1:44.5 306 1354 27 156
r: 1:00 185m
1:00.0 289m 1:43.8 313 1376 27 157
r: 1:00 161m
1:00.0 287m 1:44.5 306 1354 26 158
r: 1:00 145m
1:00.0 288m 1:44.1 310 1365 27 160
r: 1:00 174m
1:00.0 289m 1:43.8 313 1376 27 162
r: 1:00 181m
1:00.0 289m 1:43.8 313 1376 27 164
r: 1:00 176m
1:00.0 290m 1:43.4 316 1388 27 163
r: 1:00 161m
1:00.0 289m 1:43.8 313 1376 27 165
r: 1:00 174m
1:00.0 295m 1:41.6 333 1445 28 169
r: 1:00 145m
r1,688m

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Workout Graph

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