Stein Aaslund 5:00 SkiErg

1,275m

Meters

5:00.0

Time

1:57.6

Pace

84

Calories

113

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate43
Stroke Count215
Drag Factor81

December 05, 2022 18:35:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,275m 1:57.6 215 1039 43 113
1:00.0 242m 2:03.9 184 932 38 93
2:00.0 254m 1:58.1 212 1031 42 104
3:00.0 257m 1:56.7 220 1057 43 113
4:00.0 258m 1:56.2 223 1066 43 127
5:00.0 264m 1:53.6 239 1120 49 130

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Workout Graph

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