Stein Aaslund 5:00 SkiErg
1,275m
Meters
5:00.0
Time
1:57.6
Pace
84
Calories
113
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 81 |
December 05, 2022 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 43 | 113 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 38 | 93 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 42 | 104 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 43 | 113 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 43 | 127 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 49 | 130 |
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Workout Graph
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