Stein Aaslund 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
154
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 137 |
December 17, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 24 | 117 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 111 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 113 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 117 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 123 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 122 |
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Workout Graph
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