Stein Aaslund 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
118
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 25 |
Stroke Count | 127 |
Drag Factor | 135 |
January 04, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 118 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 104 |
2:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 117 |
3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 120 |
4:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 123 |
5:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 129 |
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Workout Graph
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