Stein Aaslund 12:28 row
3,018m
Meters
12:28.5
Time
2:04.0
Pace
192
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 121 |
April 15, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.5 | 3,018m | 2:04.0 | 184 | 931 | 24 | 128 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 121 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 132 |
| 12:28.5 | 600m | 2:03.7 | 185 | 935 | 23 | 133 |
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