Stein Aaslund v4:00/2:00r...6 row

6,415m

Meters

24:00.0

Time

1:52.2

Pace

459

Calories

166

Heart Rate

Rest Distance1,772m
Rest Time12:00.0
Overall Distance8,187m
Overall Time36:00.0
Average Watts248
Calories Per Hour1151
Stroke Rate26
Stroke Count624
Drag Factor117

April 17, 2023 16:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,415m 1:52.2 248 1151 26 166
4:00.0 1,061m 1:53.1 242 1132 26 155
r: 2:00 338m
4:00.0 1,066m 1:52.5 245 1144 25 160
r: 2:00 324m
4:00.0 1,066m 1:52.5 245 1144 25 166
r: 2:00 288m
4:00.0 1,078m 1:51.3 254 1173 27 171
r: 2:00 283m
4:00.0 1,071m 1:52.0 249 1156 27 172
r: 2:00 261m
4:00.0 1,072m 1:51.9 250 1158 27 175
r: 2:00 278m
r1,772m

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