Stein Aaslund 10000m row
10,000m
Meters
39:24.5
Time
1:58.2
Pace
674
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 120 |
April 24, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.5 | 10,000m | 1:58.2 | 212 | 1028 | 25 | 154 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 24 | 133 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 25 | 146 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 25 | 156 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 25 | 165 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 26 | 173 |
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Workout Graph
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