Stein Aaslund 10:00 SkiErg
2,608m
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 45 |
| Stroke Count | 451 |
| Drag Factor | 92 |
May 10, 2023 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 45 | 146 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 41 | 123 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 43 | 141 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 45 | 146 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 46 | 156 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 50 | 167 |
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Workout Graph
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