Stein Aaslund 5:07 row
1,130m
Meters
5:07.1
Time
2:15.8
Pace
66
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 15 |
| Stroke Count | 220 |
| Drag Factor | 134 |
May 23, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,130m | 2:15.8 | 139 | 780 | 15 | 113 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 113 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.