Stein Aaslund 10:05 row
2,486m
Meters
10:05.2
Time
2:01.7
Pace
161
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 117 |
June 19, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,486m | 2:01.7 | 194 | 967 | 20 | 139 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 129 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 145 |
| 10:05.2 | 21m | 2:03.8 | 184 | 934 | 12 | 145 |
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