Stein Aaslund 15:00 SkiErg
3,795m
Meters
15:00.0
Time
1:58.5
Pace
254
Calories
99
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 44 |
| Stroke Count | 672 |
| Drag Factor | 81 |
August 18, 2023 12:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 44 | 99 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 41 | 87 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 42 | 89 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 45 | 98 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 47 | 108 |
| 15:00.0 | 767m | 1:57.3 | 217 | 1045 | 48 | 113 |
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Workout Graph
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