Stein Aaslund 5:00 row

1,160m

Meters

5:00.0

Time

2:09.3

Pace

70

Calories

120

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate21
Stroke Count107
Drag Factor128

August 22, 2023 13:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,160m 2:09.3 162 857 21 120
1:00.0 233m 2:08.7 164 864 22 116
2:00.0 233m 2:08.7 164 864 22 120
3:00.0 231m 2:09.8 160 849 22 121
4:00.0 234m 2:08.2 166 871 21 124
5:00.0 230m 2:10.4 158 842 20 123

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Workout Graph

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