Stein Aaslund 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 128 |
August 25, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 21 | 119 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 106 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 114 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 121 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 125 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.