Stein Aaslund 5:00 row

1,191m

Meters

5:00.0

Time

2:05.9

Pace

73

Calories

109

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count119
Drag Factor126

September 11, 2023 15:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,191m 2:05.9 175 902 23 109
1:00.0 228m 2:11.5 154 828 24 77
2:00.0 238m 2:06.0 175 901 24 118
3:00.0 244m 2:02.9 188 948 24 120
4:00.0 239m 2:05.5 177 909 23 116
5:00.0 243m 2:03.4 186 940 24 118

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Workout Graph

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