Stein Aaslund 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 127 |
September 12, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 23 | 120 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 115 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 117 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 121 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 125 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.