Stein Aaslund 1000m SkiErg
1,000m
Meters
3:38.3
Time
1:49.1
Pace
72
Calories
114
Heart Rate
Average Watts | 269 |
---|---|
Calories Per Hour | 1226 |
Stroke Rate | 43 |
Stroke Count | 157 |
Drag Factor | 79 |
September 12, 2023 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 43 | 114 |
0:45.1 | 200m | 1:52.7 | 244 | 1140 | 40 | 114 |
0:43.7 | 400m | 1:49.2 | 268 | 1223 | 43 | 116 |
0:43.8 | 600m | 1:49.5 | 267 | 1217 | 42 | 116 |
0:43.2 | 800m | 1:48.0 | 278 | 1256 | 44 | 114 |
0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 47 | 114 |
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Workout Graph
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