Stein Aaslund 5000m SkiErg
5,000m
Meters
18:52.0
Time
1:53.2
Pace
353
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 43 |
| Stroke Count | 821 |
| Drag Factor | 90 |
September 18, 2023 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 5,000m | 1:53.2 | 241 | 1130 | 43 | 161 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 44 | 148 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 44 | 157 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 44 | 162 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 44 | 167 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 42 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.