Stein Aaslund 7:00 SkiErg
1,718
Meters
7:00.0
Time
2:02.2
Pace
110
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 40 |
| Stroke Count | 283 |
| Drag Factor | 89 |
September 20, 2023 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,718 | 2:02.2 | 192 | 959 | 110 | 40 | 127 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 40 | 118 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 41 | 128 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 40 | 132 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 40 | 131 |
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Workout Graph
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