Stein Aaslund 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
October 20, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 124 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 114 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 125 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 125 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 128 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 130 |
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Workout Graph
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