Stein Aaslund 7:00 row
1,667m
Meters
7:00.0
Time
2:05.9
Pace
104
Calories
112
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 109 |
October 24, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,667m | 2:05.9 | 175 | 902 | 23 | 112 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 109 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 112 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 113 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.