Stein Aaslund 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 107 |
October 25, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 145 | 22 | 114 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 23 | 108 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 23 | 112 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 | 115 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 23 | 120 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 22 | 115 |
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Workout Graph
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