Stein Aaslund 5:00 row
932m
Meters
5:00.0
Time
2:40.9
Pace
46
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 31, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 116 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 116 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 114 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 117 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 119 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 118 |
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Workout Graph
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