Stein Aaslund 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
165
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 103 |
November 05, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 22 | 141 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 128 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 136 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 142 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 150 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.