Stein Aaslund 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
159
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 140 |
December 07, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 21 | 127 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 127 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 128 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 125 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 129 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 126 |
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Workout Graph
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