Stein Aaslund v6:00/3:00r...1 row
1,442m
Meters
6:00.0
Time
2:04.8
Pace
91
Calories
110
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,470m |
Overall Time | 9:00.0 |
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 21 |
Stroke Count | 126 |
Drag Factor | 135 |
December 22, 2023 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 110 | |
6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 110 | |
r: 3:00 | 28m | ||||||
r28m |
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Workout Graph
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