Stein Aaslund 6:00 row
1,528m
Meters
6:00.0
Time
1:57.8
Pace
102
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 135 |
December 22, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 146 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 135 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 150 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 154 |
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