Stein Aaslund 6:00 SkiErg
1,578m
Meters
6:00.0
Time
1:54.0
Pace
109
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 45 |
| Stroke Count | 271 |
| Drag Factor | 84 |
January 05, 2024 15:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 45 | 152 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 44 | 145 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 45 | 153 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 46 | 158 |
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Workout Graph
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