Stein Aaslund v6:00/0:10r...1 row
1,516m
Meters
6:00.0
Time
1:58.7
Pace
101
Calories
138
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,546m |
| Overall Time | 6:10.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 141 |
January 08, 2024 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 138 | |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 138 | |
| r: 0:10 | 30m | ||||||
| r30m |
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Workout Graph
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