Stein Aaslund 5:00 SkiErg
1,194m
Meters
5:00.0
Time
2:05.6
Pace
74
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 38 |
| Stroke Count | 192 |
| Drag Factor | 86 |
January 08, 2024 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 38 | 129 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 39 | 112 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 38 | 128 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 37 | 133 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 40 | 134 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 142 |
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Workout Graph
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