Stein Aaslund 10:00 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 130 |
January 22, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 22 | 114 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 109 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 112 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 120 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 112 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.