Stein Aaslund 5:00 SkiErg
1,316m
Meters
5:00.0
Time
1:53.9
Pace
90
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 45 |
| Stroke Count | 225 |
| Drag Factor | 104 |
February 02, 2024 11:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 45 | 147 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 45 | 132 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 42 | 141 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 45 | 148 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 45 | 154 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 48 | 160 |
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Workout Graph
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