Stein Aaslund 1500m SkiErg
1,500m
Meters
5:43.6
Time
1:54.5
Pace
103
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 42 |
| Stroke Count | 243 |
| Drag Factor | 81 |
February 02, 2024 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,500m | 1:54.5 | 233 | 1101 | 42 | 152 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 41 | 131 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 42 | 149 |
| 1:09.1 | 900m | 1:55.1 | 229 | 1088 | 43 | 156 |
| 1:08.1 | 1,200m | 1:53.5 | 239 | 1123 | 43 | 159 |
| 1:06.1 | 1,500m | 1:50.1 | 262 | 1200 | 44 | 167 |
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Workout Graph
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