Stein Aaslund 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
128
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 20 |
Stroke Count | 102 |
Drag Factor | 129 |
February 08, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 128 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 123 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 128 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 129 |
4:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 131 |
5:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 130 |
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Workout Graph
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