Stein Aaslund 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
116
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 105 |
February 11, 2024 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 42 | 116 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 40 | 91 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 44 | 111 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 42 | 121 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 43 | 136 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 43 | 124 |
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Workout Graph
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