Stein Aaslund 10:00 SkiErg
2,390m
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 39 |
| Stroke Count | 391 |
| Drag Factor | 85 |
February 20, 2024 14:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 39 | 142 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 38 | 130 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 38 | 139 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 40 | 142 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 39 | 149 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 40 | 150 |
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Workout Graph
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