Stein Aaslund 10000m SkiErg
10,000m
Meters
39:11.3
Time
1:57.5
Pace
677
Calories
110
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 42 |
| Stroke Count | 1663 |
| Drag Factor | 95 |
February 23, 2024 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.3 | 10,000m | 1:57.5 | 215 | 1041 | 42 | 110 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 43 | 129 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 44 | 130 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 42 | 109 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 42 | 95 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 41 | 89 |
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Workout Graph
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