Stein Aaslund 5:00 SkiErg
1,077
Meters
5:00.0
Time
2:19.2
Pace
61
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 79 |
February 23, 2024 14:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 61 | 35 | 119 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 34 | 113 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 35 | 118 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 36 | 118 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 37 | 123 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 36 | 124 |
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Workout Graph
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