Stein Aaslund 10:00 row

2,292m

Meters

10:00.0

Time

2:10.8

Pace

142

Calories

126

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count225
Drag Factor130

March 03, 2024 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,292m 2:10.8 156 837 22 126
2:00.0 403m 2:28.8 106 664 22 105
4:00.0 434m 2:18.2 132 755 21 125
6:00.0 477m 2:05.7 176 905 23 126
8:00.0 476m 2:06.0 175 901 23 132
10:00.0 503m 1:59.2 206 1009 24 144

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Workout Graph

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