Stein Aaslund 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
142
Calories
126
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 22 |
Stroke Count | 225 |
Drag Factor | 130 |
March 03, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 22 | 126 |
2:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 105 |
4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 125 |
6:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 126 |
8:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 132 |
10:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 144 |
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Workout Graph
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