Stein Aaslund 5:00 row
1,272m
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 171 |
April 10, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 129 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 105 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 124 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 130 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 144 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 144 |
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Workout Graph
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