Stein Aaslund 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 132 |
April 10, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 117 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 111 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 117 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 119 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 118 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 121 |
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Workout Graph
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