Stein Aaslund 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 121 |
April 18, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 23 | 135 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 119 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 126 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 146 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 152 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 135 |
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Workout Graph
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