Stein Aaslund 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
108
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 135 |
June 05, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 22 | 108 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 98 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 102 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 120 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 116 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 108 |
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Workout Graph
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